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●Low GI

Protein milk, peanut banana, lactose-free Calories

High-protein, lactose-free milk drink with peanut and banana flavor

CALORIES

52kcal

34low

POTASSIUM

255mg

FIBER

0.21g

Protein milk, peanut banana, lactose-free Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.4g

· 33%

Protein

5.2g

· 39%

Fat

1.6g

· 28%

Fiber

0.2g

Protein milk, peanut banana, lactose-free Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.22mg · 17% DV

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Calcium

240mg · 24% DV

Phosphorus

170mg · 24% DV

Zinc

1mg · 9% DV

Iodine

14µg · 9% DV

Protein milk, peanut banana, lactose-free Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Protein milk, peanut banana, lactose-free Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein milk, peanut banana, lactose-free Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Protein milk, peanut banana, lactose-free Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein milk, peanut banana, lactose-free Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.55g

POLYUNSATURATED

0.34g

⚖️

Omega 6:3 ratio 16:1

Above the ideal 4:1 (16:1).

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Iced latte, unsweetened

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Protein milk, peanut banana, lactose-free — Frequently Asked Questions

How many calories are in lactose-free peanut banana protein milk?

Lactose-free peanut banana protein milk contains 52 calories per 100 g. The same amount provides 5.21 g of protein, 4.42 g of carbohydrates, and 1.58 g of fat.

Is lactose-free peanut banana protein milk low glycemic?

This product has a glycemic index of 34. It contains dairy and peanuts, so it is not suitable for people with dairy or peanut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.