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Nescafe Gold with protein milk Calories
Coffee with high-protein milk
CALORIES
GI
POTASSIUM
FIBER
Nescafe Gold with protein milk Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
4.1g
· 36%
Protein
4.6g
· 40%
Fat
1.2g
· 24%
Fiber
0.1g
Nescafe Gold with protein milk Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
B5
0.32mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
125mg · 18% DV
Calcium
160mg · 16% DV
Iodine
10µg · 7% DV
Potassium ⭐
210mg · 6% DV
Nescafe Gold with protein milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nescafe Gold with protein milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe Gold with protein milk Contain Allergens?
Contains these allergens:
Which Diets Is Nescafe Gold with protein milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe Gold with protein milk Fat Profile
SATURATED
0.75g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Nescafe Gold with protein milk
Nescafe Gold with protein milk — Frequently Asked Questions
How many calories are in Nescafe Gold with protein milk?
Nescafe Gold with protein milk contains 52 calories per 100 g. Per 100 g, it also provides 4.6 g of protein, 4.1 g of carbohydrates, and 1.2 g of fat.
Is Nescafe Gold with protein milk suitable for a gluten-free diet?
Yes, it is listed as compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.