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●Low GI

Instant coffee with protein milk Calories

High-protein milk instant coffee

CALORIES

62kcal

34low

POTASSIUM

240mg

FIBER

0.2g

Instant coffee with protein milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.1g

· 38%

Protein

5.2g

· 32%

Fat

2.1g

· 30%

Fiber

0.2g

Instant coffee with protein milk Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

135mg · 19% DV

Calcium

180mg · 18% DV

Iodine

10µg · 7% DV

Potassium ⭐

240mg · 7% DV

Instant coffee with protein milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Instant coffee with protein milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Instant coffee with protein milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Instant coffee with protein milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Instant coffee with protein milk Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Instant coffee with protein milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Instant coffee with protein milk — Frequently Asked Questions

How many calories are in instant coffee with protein milk?

Instant coffee with protein milk provides 62 calories per 100 g. It contains 5.2 g of protein, 6.1 g of carbohydrates, and 2.1 g of fat per 100 g.

Is instant coffee with protein milk low glycemic?

Instant coffee with protein milk has a glycemic index of 34. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.