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Protein milk iced Turkish coffee Calories
High-protein iced coffee drink with milk and caffeine
CALORIES
GI
POTASSIUM
FIBER
Protein milk iced Turkish coffee Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
4.8g
· 34%
Protein
6.2g
· 44%
Fat
1.4g
· 22%
Fiber
0.2g
Protein milk iced Turkish coffee Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.4µg · 5% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Zinc
1mg · 9% DV
Selenium
3.2µg · 6% DV
Protein milk iced Turkish coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein milk iced Turkish coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein milk iced Turkish coffee Contain Allergens?
Contains these allergens:
Which Diets Is Protein milk iced Turkish coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein milk iced Turkish coffee Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Protein milk iced Turkish coffee
Protein milk iced Turkish coffee — Frequently Asked Questions
How many calories and how much protein are in protein milk iced Turkish coffee?
Protein milk iced Turkish coffee provides 58 calories and 6.2 g of protein per 100 g. It also contains 4.8 g of carbohydrates and 1.4 g of fat per 100 g.
Is protein milk iced Turkish coffee suitable for a low-glycemic diet?
With a glycemic index of 32, protein milk iced Turkish coffee is a low-GI beverage. It contains 4.8 g of carbohydrates per 100 g and is compatible with gluten-free, vegetarian, Mediterranean, flexitarian, and omnivorous diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.