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Protein milk iced latte with extra espresso shot Calories
High-protein iced coffee with extra caffeine
CALORIES
GI
POTASSIUM
FIBER
Protein milk iced latte with extra espresso shot Nutrition Facts
Selected: 100 g
46
KCAL / 100G
Carbs
3.4g
· 30%
Protein
5.1g
· 46%
Fat
1.2g
· 24%
Fiber
0.1g
Protein milk iced latte with extra espresso shot Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.22mg · 17% DV
B5
0.32mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
145mg · 21% DV
Calcium
180mg · 18% DV
Iodine
12µg · 8% DV
Potassium ⭐
220mg · 6% DV
Protein milk iced latte with extra espresso shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein milk iced latte with extra espresso shot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein milk iced latte with extra espresso shot Contain Allergens?
Contains these allergens:
Which Diets Is Protein milk iced latte with extra espresso shot Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein milk iced latte with extra espresso shot Fat Profile
SATURATED
0.75g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 1.3:1
Below the ideal 4:1 — a good omega balance.
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Protein milk iced latte with extra espresso shot — Frequently Asked Questions
How many calories and how much protein are in a protein milk iced latte with an extra espresso shot?
Per 100 g, it provides 46 calories and 5.1 g of protein. It also contains 3.4 g of carbohydrates and 1.2 g of fat per 100 g.
Is a protein milk iced latte with an extra espresso shot suitable for a low-glycemic diet?
Its glycemic index is 32, which is low. Per 100 g, it contains 3.4 g of carbohydrates and 0.1 g of fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.