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Low GI

Protein milk iced caramel latte Calories

High-protein milk-based iced caramel coffee drink

CALORIES

68kcal

GI

38low

POTASSIUM

165mg

FIBER

0.2g

Protein milk iced caramel latte Nutrition Facts

Selected: 100 g

68

KCAL / 100G

Carbs

6.8g

· 40%

Protein

6.2g

· 36%

Fat

1.8g

· 24%

Fiber

0.2g

Protein milk iced caramel latte Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B2

0.18mg · 14% DV

B5

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

96mg · 14% DV

Calcium

118mg · 12% DV

Iodine

10µg · 7% DV

Selenium

3.2µg · 6% DV

Protein milk iced caramel latte Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

7
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Protein milk iced caramel latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein milk iced caramel latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Protein milk iced caramel latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein milk iced caramel latte Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Protein milk iced caramel latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee with milk and sugar

38 kcal

Protein milk iced caramel latte — Frequently Asked Questions

How many calories are in a protein milk iced caramel latte?

A protein milk iced caramel latte contains 68 calories per 100 g. It also provides 6.2 g of protein, 6.8 g of carbohydrates, and 1.8 g of fat per 100 g.

Is protein milk iced caramel latte suitable for a low-glycemic diet?

This drink has a glycemic index of 38, which is considered low. It provides 6.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.