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Unsweetened lactose-free coconut-flavored protein milk drink Calories
High-protein, unsweetened, lactose-free coconut-flavored milk drink
CALORIES
GI
POTASSIUM
FIBER
Unsweetened lactose-free coconut-flavored protein milk drink Nutrition Facts
Selected: 100 g
60
KCAL / 100G
Carbs
2.5g
· 17%
Protein
8.2g
· 55%
Fat
1.9g
· 28%
Fiber
0g
Unsweetened lactose-free coconut-flavored protein milk drink Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Vitamin A
46µg · 5% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
12µg · 8% DV
Selenium
2.5µg · 5% DV
Unsweetened lactose-free coconut-flavored protein milk drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unsweetened lactose-free coconut-flavored protein milk drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened lactose-free coconut-flavored protein milk drink Contain Allergens?
Contains these allergens:
Which Diets Is Unsweetened lactose-free coconut-flavored protein milk drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened lactose-free coconut-flavored protein milk drink Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Unsweetened lactose-free coconut-flavored protein milk drink
Unsweetened lactose-free coconut-flavored protein milk drink — Frequently Asked Questions
How many calories are in unsweetened lactose-free coconut-flavored protein milk drink?
It contains 60 calories per 100 g. The same amount provides 8.18 g of protein, 2.52 g of carbohydrates, and 1.91 g of fat.
Is unsweetened lactose-free coconut-flavored protein milk drink low glycemic?
This drink has a glycemic index of 30, which is low. It contains 2.52 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.