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●Low GI

Lactose-free coconut-flavored protein milk drink Calories

High-protein, lactose-free, coconut-flavored milk drink

CALORIES

50kcal

32low

POTASSIUM

155mg

FIBER

Lactose-free coconut-flavored protein milk drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.6g

· 29%

Protein

5.4g

· 44%

Fat

1.5g

· 27%

Fiber

Lactose-free coconut-flavored protein milk drink Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

14µg · 9% DV

Selenium

3.1µg · 6% DV

Lactose-free coconut-flavored protein milk drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.3

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-free coconut-flavored protein milk drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-free coconut-flavored protein milk drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lactose-free coconut-flavored protein milk drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-free coconut-flavored protein milk drink Fat Profile

SATURATED

0.5g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

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Lactose-free coconut-flavored protein milk drink — Frequently Asked Questions

How many calories and how much protein are in lactose-free coconut-flavored protein milk drink?

Per 100g, it provides 50 calories and 5.4g of protein. It also contains 3.6g carbs and 1.5g fat.

Is lactose-free coconut-flavored protein milk drink good for low-glycemic or special diets?

Its glycemic index is 32, which is considered low. It is compatible with vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets.

Have another question about Lactose-free coconut-flavored protein milk drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.