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🍵

●Low GI

⚡High Potassium

💪High Protein

Protein matcha latte powder Calories

High-protein powdered matcha latte mix

CALORIES

317kcal

38low

POTASSIUM

520mg

FIBER

3.33g

Protein matcha latte powder Nutrition Facts

Selected: 100 g

317

KCAL / 100G

Carbs

10g

· 13%

Protein

60g

· 77%

Fat

3.3g

· 10%

Fiber

3.3g

Protein matcha latte powder Vitamins & Minerals

Vitamins

Vitamin K

55µg · 46% DV

0.45mg · 35% DV

B12

0.6µg · 25% DV

Biotin

6µg · 20% DV

Minerals

Phosphorus

320mg · 46% DV

Manganese

1mg · 43% DV

Calcium

420mg · 42% DV

Magnesium

95mg · 23% DV

Protein matcha latte powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Protein matcha latte powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein matcha latte powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Protein matcha latte powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein matcha latte powder Fat Profile

SATURATED

2.1g

MONOUNSATURATED

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 11.7:1

Above the ideal 4:1 (11.7:1).

Foods Similar to Protein matcha latte powder

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Protein matcha latte powder — Frequently Asked Questions

How many calories and how much protein are in protein matcha latte powder?

Protein matcha latte powder provides 317 calories and 60 g of protein per 100 g. It also contains 10 g of carbohydrates, 3.33 g of fat, and 3.33 g of fiber per 100 g.

Is protein matcha latte powder suitable for a high-protein diet?

With 60 g of protein per 100 g and a glycemic index of 38, it can suit a protein-focused eating plan. It is compatible with omnivore, vegetarian, and flexitarian diets, but contains dairy and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.