☕
Protein latte with lactose-free milk Calories
High-protein coffee drink with lactose-free milk
CALORIES
GI
POTASSIUM
FIBER
Protein latte with lactose-free milk Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
4.2g
· 31%
Protein
5.8g
· 43%
Fat
1.6g
· 26%
Fiber
0.2g
Protein latte with lactose-free milk Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
B5
0.32mg · 6% DV
Biotin
1.6µg · 5% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Iodine
12µg · 8% DV
Protein latte with lactose-free milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein latte with lactose-free milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein latte with lactose-free milk Contain Allergens?
Contains these allergens:
Which Diets Is Protein latte with lactose-free milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein latte with lactose-free milk Fat Profile
SATURATED
1g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Protein latte with lactose-free milk
Protein latte with lactose-free milk — Frequently Asked Questions
How many calories and how much protein are in a protein latte with lactose-free milk?
Per 100 g, it provides 58 calories and 5.8 g of protein. The same amount also contains 4.2 g carbs and 1.6 g fat.
Is a protein latte with lactose-free milk good for a low-glycemic or gluten-free diet?
Its glycemic index is 32, which makes it a low-GI beverage based on the provided data. It is also listed as compatible with gluten-free, vegetarian, Mediterranean, omnivore, and flexitarian diets, but it contains dairy.
Have another question about Protein latte with lactose-free milk?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.