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●Low GI

Protein iced espresso Calories

High-protein iced coffee beverage

CALORIES

58kcal

28low

POTASSIUM

165mg

FIBER

0.2g

Protein iced espresso Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.4g

· 24%

Protein

8.2g

· 57%

Fat

1.2g

· 19%

Fiber

0.2g

Protein iced espresso Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.9mg · 6% DV

0.32mg · 6% DV

Minerals

Phosphorus

96mg · 14% DV

Calcium

118mg · 12% DV

Selenium

3.1µg · 6% DV

Iodine

8µg · 5% DV

Protein iced espresso Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.2

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Protein iced espresso Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein iced espresso Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Protein iced espresso Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein iced espresso Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Protein iced espresso

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Protein iced espresso — Frequently Asked Questions

How many calories and how much protein are in protein iced espresso?

Protein iced espresso provides 58 calories and 8.2 g of protein per 100 g. The same serving size contains 3.4 g of carbohydrates and 1.2 g of fat.

Is protein iced espresso low glycemic, and is it suitable for people with dairy allergy?

With a glycemic index of 28, protein iced espresso is a low-GI beverage. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.