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Protein iced coffee with lactose-free milk Calories
High-protein, lactose-free, caffeinated iced coffee
CALORIES
GI
POTASSIUM
FIBER
Protein iced coffee with lactose-free milk Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
4.1g
· 30%
Protein
6.2g
· 46%
Fat
1.4g
· 24%
Fiber
0.2g
Protein iced coffee with lactose-free milk Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Iodine
10µg · 7% DV
Selenium
3.2µg · 6% DV
Protein iced coffee with lactose-free milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein iced coffee with lactose-free milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein iced coffee with lactose-free milk Contain Allergens?
Contains these allergens:
Which Diets Is Protein iced coffee with lactose-free milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein iced coffee with lactose-free milk Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Protein iced coffee with lactose-free milk
Protein iced coffee with lactose-free milk — Frequently Asked Questions
How many calories are in protein iced coffee with lactose-free milk?
Protein iced coffee with lactose-free milk contains 58 calories per 100g. It also provides 6.2g of protein per 100g.
Is protein iced coffee with lactose-free milk low glycemic?
It has a glycemic index of 32, which is in the low-GI range. It contains 4.1g of carbohydrates per 100g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.