🥤
High-protein, chocolate-flavored, ready-to-drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
3
KCAL / 100G
Carbs
0.3g
· 11%
Protein
2.2g
· 81%
Fat
0.1g
· 8%
Fiber
0g
Vitamins
B2
0.18mg · 14% DV
B12
0.25µg · 10% DV
B5
0.3mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
135mg · 19% DV
Calcium
160mg · 16% DV
Zinc
1mg · 9% DV
Selenium
4µg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
This drink provides 3 calories per 100 g. It contains 2.21 g of protein, 0.28 g of carbohydrates, and 0.09 g of fat per 100 g.
It is compatible with a ketovore diet and contains 0.28 g of carbohydrates per 100 g. Its glycemic index is 32, but it contains dairy allergens.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.