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Protein cream powder Calories
High-protein powdered cream mix
CALORIES
GI
POTASSIUM
FIBER
Protein cream powder Nutrition Facts
Selected: 100 g
950
KCAL / 100G
Carbs
136g
· 66%
Protein
35g
· 17%
Fat
15g
· 17%
Fiber
0g
Protein cream powder Vitamins & Minerals
Vitamins
B2
0.42mg · 32% DV
B12
0.7µg · 29% DV
Biotin
8µg · 27% DV
B3
3.8mg · 24% DV
Minerals
Phosphorus
360mg · 51% DV
Calcium
420mg · 42% DV
Magnesium
85mg · 20% DV
Zinc
2mg · 18% DV
Protein cream powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein cream powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein cream powder Contain Allergens?
Contains these allergens:
Which Diets Is Protein cream powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein cream powder Fat Profile
SATURATED
8.2g
MONOUNSATURATED
3.4g
POLYUNSATURATED
2g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
Foods Similar to Protein cream powder
Protein cream powder — Frequently Asked Questions
How many calories and how much protein are in protein cream powder?
Protein cream powder provides 950 calories and 35 g of protein per 100 g. It also contains 136 g of carbohydrates and 15 g of fat per 100 g.
Is protein cream powder suitable for a vegetarian diet and does it contain allergens?
It is compatible with vegetarian, flexitarian, and omnivore diets, but it is an ultra-processed food. It contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.