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Protein cream powder vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Protein cream powder has more protein; Tantuni has more fiber; Protein cream powder has a lower glycemic index.
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Protein cream powder
100 g
🌯
Tantuni
100 g
950kcal
Calories
210kcal
35✓g
Protein
11.5g
136g
Carbs
22g
0g
Fiber
2.2✓g
15g
Fat
8.5g
38✓
Glycemic Index
65
10✓
Glycemic Load
14
520✓mg
Potassium
210mg
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