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Protein Cookie Double Chocolate (Aldi) Calories

High protein, double chocolate, sweet snack

CALORIES

380kcal

55medium

POTASSIUM

210mg

FIBER

Protein Cookie Double Chocolate (Aldi) Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

43g

· 47%

Protein

22g

· 24%

Fat

12g

· 29%

Fiber

Protein Cookie Double Chocolate (Aldi) Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.12mg · 10% DV

1.2mg · 8% DV

0.4mg · 8% DV

Minerals

Phosphorus

170mg · 24% DV

Iron

3mg · 17% DV

Sodium

320mg · 14% DV

Magnesium

55mg · 13% DV

Protein Cookie Double Chocolate (Aldi) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Protein Cookie Double Chocolate (Aldi) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein Cookie Double Chocolate (Aldi) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Protein Cookie Double Chocolate (Aldi) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein Cookie Double Chocolate (Aldi) Fat Profile

SATURATED

4.8g

MONOUNSATURATED

3.2g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

Foods Similar to Protein Cookie Double Chocolate (Aldi)

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Protein Cookie Double Chocolate (Aldi) — Frequently Asked Questions

How many calories are in Aldi Double Chocolate Protein Cookie?

Aldi Double Chocolate Protein Cookie provides 380 calories per 100 g. The same amount contains 22 g of protein, 43 g of carbohydrates, and 12 g of fat.

Is Aldi Double Chocolate Protein Cookie suitable for a diet?

It is compatible with omnivore and flexitarian diets. However, it is ultra-processed, contains 43 g of carbohydrates per 100 g, and has a glycemic index of 55.

Have another question about Protein Cookie Double Chocolate (Aldi)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.