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●Low GI

İçim Fit Protein Coffee Milk Calories

high-protein coffee milk drink

CALORIES

41kcal

34low

POTASSIUM

240mg

FIBER

İçim Fit Protein Coffee Milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.8g

· 37%

Protein

6.5g

· 63%

Fat

· 0%

Fiber

İçim Fit Protein Coffee Milk Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.22mg · 17% DV

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

145mg · 21% DV

Calcium

180mg · 18% DV

Zinc

1mg · 9% DV

Iodine

12µg · 8% DV

İçim Fit Protein Coffee Milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is İçim Fit Protein Coffee Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does İçim Fit Protein Coffee Milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is İçim Fit Protein Coffee Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

İçim Fit Protein Coffee Milk Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to İçim Fit Protein Coffee Milk

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Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

İçim Fit Protein Coffee Milk — Frequently Asked Questions

How many calories are in İçim Fit Protein Coffee Milk?

İçim Fit Protein Coffee Milk contains 41 calories per 100 g. It provides 6.5 g of protein, 3.8 g of carbohydrates, and 0 g of fat per 100 g.

Is İçim Fit Protein Coffee Milk low glycemic?

Its glycemic index is 34, which is considered low. Per 100 g, it contains 3.8 g of carbohydrates and 6.5 g of protein.

Have another question about İçim Fit Protein Coffee Milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.