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●Low GI

Protein coconut milk drink Calories

High-protein coconut-flavored milk-based drink

CALORIES

50kcal

32low

POTASSIUM

150mg

FIBER

Protein coconut milk drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.8g

· 23%

Protein

5.4g

· 44%

Fat

1.8g

· 33%

Fiber

Protein coconut milk drink Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

10µg · 7% DV

Selenium

2.8µg · 5% DV

Protein coconut milk drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Protein coconut milk drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein coconut milk drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Protein coconut milk drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein coconut milk drink Fat Profile

SATURATED

1.8g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

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Iced latte, unsweetened

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Protein coconut milk drink — Frequently Asked Questions

How many calories and how much protein are in a protein coconut milk drink?

Per 100 g, it provides 50 calories and 5.4 g of protein. It also contains 2.8 g carbs and 1.8 g fat.

Is a protein coconut milk drink diet-friendly, and does it contain allergens?

It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets. It does contain dairy, so it is not suitable for people avoiding dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.