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●Low GI

Protein coconut lactose-free milk drink Calories

High-protein, coconut-flavored, lactose-free milk drink

CALORIES

54kcal

34low

POTASSIUM

165mg

FIBER

Protein coconut lactose-free milk drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.6g

· 34%

Protein

5.4g

· 40%

Fat

1.5g

· 26%

Fiber

Protein coconut lactose-free milk drink Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

10µg · 7% DV

Selenium

3.2µg · 6% DV

Protein coconut lactose-free milk drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.7

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Protein coconut lactose-free milk drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein coconut lactose-free milk drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Protein coconut lactose-free milk drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein coconut lactose-free milk drink Fat Profile

SATURATED

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

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Coffee with milk and sugar

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Protein coconut lactose-free milk drink — Frequently Asked Questions

How many calories are in protein coconut lactose-free milk drink?

Protein coconut lactose-free milk drink contains 54 calories per 100 g. The same serving provides 5.4 g of protein, 4.6 g of carbohydrates, and 1.5 g of fat.

Is protein coconut lactose-free milk drink low glycemic?

With a glycemic index of 34, this drink has a low glycemic index. It provides 4.6 g of carbohydrates per 100 g.

Have another question about Protein coconut lactose-free milk drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.