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🍫

💪High Protein

🌿High Fiber

Protein Bar (OCN Tiremisulu) Calories

High-protein, sweet snack, suitable post-workout

CALORIES

380kcal

45medium

POTASSIUM

180mg

FIBER

Protein Bar (OCN Tiremisulu) Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

35g

· 36%

Protein

32g

· 33%

Fat

13g

· 31%

Fiber

Protein Bar (OCN Tiremisulu) Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.22mg · 13% DV

B12

0.3µg · 13% DV

0.12mg · 10% DV

Minerals

Phosphorus

180mg · 26% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

Protein Bar (OCN Tiremisulu) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Protein Bar (OCN Tiremisulu) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein Bar (OCN Tiremisulu) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Protein Bar (OCN Tiremisulu) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein Bar (OCN Tiremisulu) Fat Profile

SATURATED

4.5g

MONOUNSATURATED

4.2g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 9.2:1

Above the ideal 4:1 (9.2:1).

Foods Similar to Protein Bar (OCN Tiremisulu)

🥛

Whey protein powder

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Mini lahmacun

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Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Protein Bar (OCN Tiremisulu) — Frequently Asked Questions

How many calories and how much protein are in an OCN Tiremisulu protein bar?

OCN Tiremisulu protein bar provides 380 calories and 32 g of protein per 100 g. It also contains 35 g of carbohydrates, 13 g of fat, and 7 g of fiber per 100 g.

Is OCN Tiremisulu protein bar suitable for vegetarians and does it contain allergens?

It is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and soy, and has a glycemic index of 45.

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Nutrition data compiled from USDA FoodData Central and scientific sources.