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💪High Protein

🌿High Fiber

Protein Bar (OCN, Chocolate & Hazelnut) Calories

High protein, chocolate & hazelnut flavor, post-workout snack

CALORIES

370kcal

45medium

POTASSIUM

250mg

FIBER

Protein Bar (OCN, Chocolate & Hazelnut) Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

35g

· 40%

Protein

30g

· 34%

Fat

10g

· 26%

Fiber

Protein Bar (OCN, Chocolate & Hazelnut) Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.18mg · 14% DV

0.15mg · 13% DV

0.6mg · 12% DV

Minerals

Iron

3mg · 17% DV

Phosphorus

110mg · 16% DV

Magnesium

55mg · 13% DV

Calcium

120mg · 12% DV

Protein Bar (OCN, Chocolate & Hazelnut) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Protein Bar (OCN, Chocolate & Hazelnut) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein Bar (OCN, Chocolate & Hazelnut) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Protein Bar (OCN, Chocolate & Hazelnut) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein Bar (OCN, Chocolate & Hazelnut) Fat Profile

SATURATED

3.5g

MONOUNSATURATED

4.2g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

Foods Similar to Protein Bar (OCN, Chocolate & Hazelnut)

🥛

Whey protein powder

412 kcal

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Mini lahmacun

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Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Protein Bar (OCN, Chocolate & Hazelnut) — Frequently Asked Questions

How many calories and how much protein are in OCN Chocolate & Hazelnut Protein Bar?

Per 100 g, this protein bar provides 370 calories and 30 g of protein. It also contains 35 g carbs, 10 g fat, and 7 g fiber.

Is OCN Chocolate & Hazelnut Protein Bar vegetarian, and does it contain allergens?

Yes, it is suitable for a vegetarian diet. However, it contains tree nuts and soy, so it may not be suitable for people with those allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.