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💪High Protein

🌿High Fiber

OCN brand protein bar (chocolate & banana) Calories

High protein, chocolate and banana flavor, suitable for athletes

CALORIES

370kcal

45medium

POTASSIUM

280mg

FIBER

OCN brand protein bar (chocolate & banana) Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

33g

· 36%

Protein

32g

· 35%

Fat

12g

· 29%

Fiber

OCN brand protein bar (chocolate & banana) Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.18mg · 14% DV

0.22mg · 13% DV

0.6mg · 12% DV

Minerals

Phosphorus

210mg · 30% DV

Calcium

180mg · 18% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

OCN brand protein bar (chocolate & banana) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is OCN brand protein bar (chocolate & banana) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does OCN brand protein bar (chocolate & banana) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is OCN brand protein bar (chocolate & banana) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

OCN brand protein bar (chocolate & banana) Fat Profile

SATURATED

4.8g

MONOUNSATURATED

3.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 9.2:1

Above the ideal 4:1 (9.2:1).

Foods Similar to OCN brand protein bar (chocolate & banana)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

OCN brand protein bar (chocolate & banana) — Frequently Asked Questions

How many calories and how much protein are in OCN protein bar (chocolate & banana)?

Per 100 g, it provides 370 calories and 32 g of protein. It also contains 33 g carbs, 12 g fat, and 7 g fiber.

Is OCN protein bar (chocolate & banana) suitable for a vegetarian diet, and what is its glycemic index?

It is suitable for omnivore, vegetarian, and flexitarian diets. Its glycemic index is 45, and it is a processed food.

Have another question about OCN brand protein bar (chocolate & banana)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.