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Protein Bar (Muscle Station, 40g, 10g protein, 17g carb, 7g fiber) Calories
High-protein, high-fiber snack bar
CALORIES
GI
POTASSIUM
FIBER
Protein Bar (Muscle Station, 40g, 10g protein, 17g carb, 7g fiber) Nutrition Facts
Selected: 100 g
275
KCAL / 100G
Carbs
42.5g
· 50%
Protein
25g
· 30%
Fat
7.5g
· 20%
Fiber
17.5g
Protein Bar (Muscle Station, 40g, 10g protein, 17g carb, 7g fiber) Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
B3
0.6mg · 4% DV
B5
0.2mg · 4% DV
Minerals
Phosphorus
70mg · 10% DV
Zinc
1mg · 9% DV
Calcium
80mg · 8% DV
Sodium
180mg · 8% DV
Protein Bar (Muscle Station, 40g, 10g protein, 17g carb, 7g fiber) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein Bar (Muscle Station, 40g, 10g protein, 17g carb, 7g fiber) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein Bar (Muscle Station, 40g, 10g protein, 17g carb, 7g fiber) Contain Allergens?
Contains these allergens:
Which Diets Is Protein Bar (Muscle Station, 40g, 10g protein, 17g carb, 7g fiber) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein Bar (Muscle Station, 40g, 10g protein, 17g carb, 7g fiber) Fat Profile
SATURATED
2.5g
MONOUNSATURATED
2.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
Foods Similar to Protein Bar (Muscle Station, 40g, 10g protein, 17g carb, 7g fiber)
Protein Bar (Muscle Station, 40g, 10g protein, 17g carb, 7g fiber) — Frequently Asked Questions
How many calories and how much protein are in a Muscle Station protein bar?
One 40 g bar provides about 110 calories and 10 g of protein. It also contains 17 g of carbohydrates and 7 g of fiber.
Is the Muscle Station protein bar low glycemic and suitable for a vegetarian diet?
It has a glycemic index of 35, which is considered low. It is suitable for vegetarian, omnivore, and flexitarian diets, but contains gluten, soy, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.