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Protein Bar (Muscle Station, 40g, 10g protein, 17g carb, 7g fiber) vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Protein Bar (Muscle Station, 40g, 10g protein, 17g carb, 7g fiber) has more protein; Protein Bar (Muscle Station, 40g, 10g protein, 17g carb, 7g fiber) has more fiber; Protein Bar (Muscle Station, 40g, 10g protein, 17g carb, 7g fiber) has a lower glycemic index.
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Protein Bar (Muscle Station, 40g, 10g protein, 17g carb, 7g fiber)
100 g
🌯
Chicken Wrap
100 g
275kcal
Calories
195kcal
25✓g
Protein
13.5g
42.5g
Carbs
19.2g
17.5✓g
Fiber
2.1g
7.5g
Fat
6.2g
35✓
Glycemic Index
60
15
Glycemic Load
12✓
120mg
Potassium
210✓mg
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