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Protein almond milk drink Calories
High-protein almond-flavored milk drink
CALORIES
GI
POTASSIUM
FIBER
Protein almond milk drink Nutrition Facts
Selected: 100 g
123
KCAL / 100G
Carbs
6.5g
· 21%
Protein
10g
· 33%
Fat
6.2g
· 46%
Fiber
0.8g
Protein almond milk drink Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.22mg · 17% DV
B5
0.32mg · 6% DV
Vitamin A
46µg · 5% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Iodine
10µg · 7% DV
Selenium
3.1µg · 6% DV
Protein almond milk drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein almond milk drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein almond milk drink Contain Allergens?
Contains these allergens:
Which Diets Is Protein almond milk drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein almond milk drink Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
Foods Similar to Protein almond milk drink
Protein almond milk drink — Frequently Asked Questions
How many calories and how much protein are in a protein almond milk drink?
A protein almond milk drink provides 123 calories and 10 g of protein per 100 g. It also contains 6.5 g of carbohydrates, 6.2 g of fat, and 0.8 g of fiber per 100 g.
Is a protein almond milk drink suitable for a gluten-free or vegetarian diet?
It is compatible with gluten-free and vegetarian diets, as well as Mediterranean and flexitarian eating patterns. Its glycemic index is 34, but it contains dairy and tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.