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High-protein dairy-free almond-based drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
50
KCAL / 100G
Carbs
1.7g
· 13%
Protein
6.1g
· 45%
Fat
2.5g
· 42%
Fiber
0.6g
Vitamins
B2
0.21mg · 16% DV
B12
0.38µg · 16% DV
Vitamin E
1.2mg · 8% DV
Vitamin A
60µg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
Potassium ⭐
160mg · 5% DV
Magnesium
16mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.2g
MONOUNSATURATED
0.9g
POLYUNSATURATED
0.65g
Omega 6:3 ratio 6.9:1
Above the ideal 4:1 (6.9:1).
A protein almond drink provides 50 calories and 6.11 g of protein per 100 g. It also contains 1.67 g of carbohydrates and 2.5 g of fat per 100 g.
Yes, protein almond drink is compatible with vegan, vegetarian, gluten-free, and Mediterranean eating patterns. It is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.