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Protein-Added Cocoa Cake Calories
Source of protein
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Protein-Added Cocoa Cake (60 g) has 219 calories. That works out to 365 calories per 100 g. It contains 28.8 g of carbs, 9.6 g of protein, 7.8 g of fat and 3 g of fiber. Its 0.2 mg of Copper covers 25% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Protein-Added Cocoa Cake Nutrition Facts
Selected: 1 slice (medium) · 60 g
219
KCAL / 60G
Carbs
28.8g
· 10% DV
Protein
9.6g
· 19% DV
Fat
7.8g
· 10% DV
Fiber
3g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 17% · Fat 32%
Protein-Added Cocoa Cake nutrition facts table · 1 slice (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 219 kcal | |
| Total fat | 7.8 g | 10% |
| Saturated fat | 2.7 g | 14% |
| Trans fat | 0.03 g | |
| Sodium | 186 mg | 8% |
| Total carbohydrate | 28.8 g | 10% |
| Fiber | 3 g | 11% |
| Protein | 9.6 g | 19% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Protein-Added Cocoa Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 60 g | 219 kcal |
| 1 piece (mini) | 25 g | 91 kcal |
| 1 slice (thin) | 40 g | 146 kcal |
| 1 slice (thick) | 85 g | 310 kcal |
| 100 g | 100 g | 365 kcal |
| 1 piece (large) | 100 g | 365 kcal |
| 1 serving (extra large) | 120 g | 438 kcal |
| 2 slice (double) | 120 g | 438 kcal |
Calculated from 365 calories per 100 g.
Frequently Asked Questions About Protein-Added Cocoa Cake
How do you make Protein-Added Cocoa Cake?
Protein-Added Cocoa Cake is made by adding a protein-containing ingredient, such as protein powder or Greek yogurt, to cocoa cake batter. Mix only until combined, and adjust the liquid gradually because protein powder can make the batter thicker than a standard cake batter.
Why does Protein-Added Cocoa Cake turn out dry?
Protein-Added Cocoa Cake can turn dry when protein powder absorbs too much liquid or the cake is overbaked. Use the liquid amount specified for your recipe, avoid packing in extra powder, and start checking for doneness before the cake has baked for too long.
Does Protein-Added Cocoa Cake taste different from regular chocolate cake?
Yes, Protein-Added Cocoa Cake can taste and feel different from regular chocolate cake. Protein powders may add a noticeable flavor and make the crumb denser, while cocoa contributes chocolate flavor; the result depends on the protein ingredient and the recipe.
Can you bake Protein-Added Cocoa Cake with whey protein powder?
Yes, whey protein powder can be used in Protein-Added Cocoa Cake, but it can make the crumb firm or dry if the recipe is not designed for it. Use a baking recipe that specifies whey, rather than swapping it one-for-one into any cake recipe.
Is Protein-Added Cocoa Cake good after a workout?
Yes, Protein-Added Cocoa Cake can be a convenient post-workout snack because it provides protein alongside carbohydrates. It is not a complete recovery meal by itself, so after a demanding session you could pair it with milk, yogurt, or another nourishing food.
Does Protein-Added Cocoa Cake help build muscle?
Protein-Added Cocoa Cake can contribute to your protein intake, but eating it alone will not build muscle. Muscle growth is supported by progressive resistance training and enough protein across the day, with the cake serving as one possible food choice.
How can you make Protein-Added Cocoa Cake moist?
To make Protein-Added Cocoa Cake moist, use a recipe balanced for its protein ingredient and avoid overbaking. Ingredients such as yogurt, mashed banana, or applesauce can add moisture in home recipes, though they may also change the cake’s flavor and texture.
Can Protein-Added Cocoa Cake be frozen?
Yes, Protein-Added Cocoa Cake freezes well when it is wrapped tightly after cooling. Freeze individual slices so you can thaw only what you need; frosting or creamy fillings may soften or change texture after thawing.
How should you store Protein-Added Cocoa Cake?
Store Protein-Added Cocoa Cake in an airtight container once it has cooled. Keep a plain cake in a cool, dry place, but refrigerate versions with cream, dairy-based frosting, or other perishable fillings.
What can you serve with Protein-Added Cocoa Cake?
Protein-Added Cocoa Cake pairs well with coffee, tea, or a glass of milk. For a more filling snack, serve it with fresh berries or plain yogurt; their freshness and mild tang complement the cocoa flavor.
Protein-Added Cocoa Cake Vitamins & Minerals
Vitamins
Biotin
3.6µg · 12% DV
B2
0.13mg · 10% DV
B1
0.1mg · 8% DV
B12
0.18µg · 8% DV
Minerals
Copper
0.23mg · 26% DV
Phosphorus
147mg · 21% DV
Manganese
0.39mg · 17% DV
Selenium
7.8µg · 14% DV
Sodium
186mg · 8% DV
Potassium ⭐
162mg · 5% DV
Protein-Added Cocoa Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Protein-Added Cocoa Cake
To burn the 219 calories in 1 slice (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Protein-Added Cocoa Cake?
Protein-added cocoa cake is a sweet baked cake made with cocoa and a protein-containing ingredient mixed into the batter. It is a modern take on familiar cocoa cake rather than a dish tied to one particular region, and recipes or packaged versions can vary in texture and sweetness.
Expect a soft crumb and a rich cocoa flavour. Enjoy it as a snack or dessert, perhaps with tea or coffee; a slice can also suit a more filling breakfast. It offers protein, with 16 g per 100 g, but remains a cake with a substantial carbohydrate content. For a lighter serving, pair a modest slice with unsweetened tea or coffee.
How Nutritious Is Protein-Added Cocoa Cake?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Protein-Added Cocoa Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein-Added Cocoa Cake Contain Allergens?
Contains these allergens:
Which Diets Is Protein-Added Cocoa Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein-Added Cocoa Cake Fat Profile
SATURATED
2.7g
MONOUNSATURATED
2.58g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 28.8:1
Above the ideal 4:1 (28.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.