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Protein-Added Cocoa Cake vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Protein-Added Cocoa Cake has more protein; Protein-Added Cocoa Cake has more fiber; Protein-Added Cocoa Cake has a lower glycemic index.
🍫
Protein-Added Cocoa Cake
100 g
🍯
Caramel sauce
100 g
365kcal
Calories
320kcal
16✓g
Protein
1g
48g
Carbs
75g
5✓g
Fiber
0g
13g
Fat
3.5g
55✓
Glycemic Index
65
19✓
Glycemic Load
49
270✓mg
Potassium
50mg
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