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🥜

●Low GI

⚡High Potassium

💪High Protein

Protecein Peanut Butter Calories

Protein-enriched peanut butter

CALORIES

505kcal

20low

POTASSIUM

610mg

FIBER

Protecein Peanut Butter Nutrition Facts

Selected: 100 g

505

KCAL / 100G

Carbs

24g

· 18%

Protein

34g

· 26%

Fat

33g

· 56%

Fiber

Protecein Peanut Butter Vitamins & Minerals

Vitamins

13mg · 81% DV

Vitamin E

7.5mg · 50% DV

Biotin

10µg · 33% DV

1.4mg · 28% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

390mg · 56% DV

Magnesium

175mg · 42% DV

Protecein Peanut Butter Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Protecein Peanut Butter Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protecein Peanut Butter Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Protecein Peanut Butter Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protecein Peanut Butter Fat Profile

SATURATED

6.2g

MONOUNSATURATED

15.8g

POLYUNSATURATED

10.7g

⚖️

Omega 6:3 ratio 210:1

Above the ideal 4:1 (210:1).

Foods Similar to Protecein Peanut Butter

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Protecein Peanut Butter — Frequently Asked Questions

How many calories and how much protein are in Protecein Peanut Butter?

Protecein Peanut Butter provides 505 calories and 34 g of protein per 100 g. It also contains 33 g of fat, 24 g of carbohydrates, and 8 g of fiber.

Is Protecein Peanut Butter suitable for a gluten-free diet?

Yes, Protecein Peanut Butter is listed as compatible with gluten-free diets, as well as vegetarian, flexitarian, and omnivore eating patterns. It contains peanuts and dairy, so it is not suitable for people with those allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.