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🍫

●Low GI

⚡High Potassium

💪High Protein

Pronot Protein Bar Calories

High-protein snack bar

CALORIES

390kcal

35low

POTASSIUM

340mg

FIBER

Pronot Protein Bar Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

32g

· 32%

Protein

40g

· 40%

Fat

12g

· 28%

Fiber

Pronot Protein Bar Vitamins & Minerals

Vitamins

0.18mg · 14% DV

2.1mg · 13% DV

B12

0.3µg · 13% DV

0.12mg · 10% DV

Minerals

Phosphorus

310mg · 44% DV

Manganese

1mg · 43% DV

Magnesium

95mg · 23% DV

Selenium

12µg · 22% DV

Pronot Protein Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pronot Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pronot Protein Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Pronot Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pronot Protein Bar Fat Profile

SATURATED

5.1g

MONOUNSATURATED

3.2g

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 36:1

Above the ideal 4:1 (36:1).

Foods Similar to Pronot Protein Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Pronot Protein Bar — Frequently Asked Questions

How many calories and how much protein are in Pronot Protein Bar?

Pronot Protein Bar provides 390 calories and 40 g of protein per 100 g. It also contains 32 g of carbohydrates, 12 g of fat, and 9 g of fiber per 100 g.

Is Pronot Protein Bar gluten-free and does it contain allergens?

Pronot Protein Bar is suitable for a gluten-free diet. However, it contains dairy and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.