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⚡High Potassium

Pronot Gluten-Free Milk Chocolate Calories

Gluten-free milk chocolate

CALORIES

535kcal

45medium

POTASSIUM

340mg

FIBER

2.5g

Pronot Gluten-Free Milk Chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

54g

· 41%

Protein

7.5g

· 6%

Fat

31g

· 53%

Fiber

2.5g

Pronot Gluten-Free Milk Chocolate Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

0.32mg · 25% DV

0.4mg · 8% DV

Vitamin A

55µg · 6% DV

Minerals

Phosphorus

185mg · 26% DV

Calcium

205mg · 21% DV

Magnesium

60mg · 14% DV

Iodine

18µg · 12% DV

Pronot Gluten-Free Milk Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Pronot Gluten-Free Milk Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pronot Gluten-Free Milk Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Pronot Gluten-Free Milk Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pronot Gluten-Free Milk Chocolate Fat Profile

SATURATED

18.5g

MONOUNSATURATED

9.5g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 13.8:1

Above the ideal 4:1 (13.8:1).

Foods Similar to Pronot Gluten-Free Milk Chocolate

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Cake with cream

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Pronot Gluten-Free Milk Chocolate — Frequently Asked Questions

How many calories are in Pronot Gluten-Free Milk Chocolate?

Pronot Gluten-Free Milk Chocolate provides 535 calories per 100 g. A 100 g serving also contains 31 g of fat and 54 g of carbohydrates.

Is Pronot Gluten-Free Milk Chocolate suitable for a gluten-free diet?

Yes, it is compatible with a gluten-free diet and is also suitable for vegetarian and flexitarian diets. It contains dairy and soy, so it is not suitable for people with these allergies.

Have another question about Pronot Gluten-Free Milk Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.