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Pronot gluten-free cookie Calories
Gluten-free, snack, cookie
CALORIES
GI
POTASSIUM
FIBER
Pronot gluten-free cookie Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
68g
· 58%
Protein
4.5g
· 4%
Fat
20g
· 38%
Fiber
3.2g
Pronot gluten-free cookie Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
Vitamin E
0.7mg · 5% DV
Biotin
1.2µg · 4% DV
B2
0.04mg · 3% DV
Minerals
Sodium
220mg · 10% DV
Iron
1mg · 6% DV
Phosphorus
45mg · 6% DV
Selenium
2.5µg · 5% DV
Pronot gluten-free cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pronot gluten-free cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pronot gluten-free cookie Contain Allergens?
No known major allergens
Which Diets Is Pronot gluten-free cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pronot gluten-free cookie Fat Profile
SATURATED
6.2g
MONOUNSATURATED
8.5g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Pronot gluten-free cookie
Pronot gluten-free cookie — Frequently Asked Questions
How many calories are in Pronot gluten-free cookies?
Pronot gluten-free cookies provide 480 calories per 100 g. They contain 68 g of carbohydrates, 20 g of fat, and 4.5 g of protein per 100 g.
Are Pronot gluten-free cookies suitable for a gluten-free diet?
Yes, Pronot gluten-free cookies are listed as compatible with a gluten-free diet. They are also suitable for vegetarian and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.