🧁
Gluten-free, cocoa mini cake, packaged snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
500
KCAL / 100G
Carbs
62.5g
· 50%
Protein
6.3g
· 5%
Fat
25g
· 45%
Fiber
2.1g
Vitamins
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
B3
1.4mg · 9% DV
B2
0.1mg · 8% DV
Minerals
Phosphorus
95mg · 14% DV
Sodium
280mg · 12% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 76:1
Above the ideal 4:1 (76:1).
Pronot gluten-free cocoa mini cake contains 500 calories per 100 g. The same amount provides 25 g of fat, 62.5 g of carbohydrates, and 6.25 g of protein.
Yes, this product is listed as compatible with a gluten-free diet. It contains eggs, dairy, and soy, so it is not suitable for people who need to avoid those allergens.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.