Categories ▾Tools ▾Food Guide Compare Blog

🍫

⚡High Potassium

🌿High Fiber

Pronot gluten-free chocolate Calories

Gluten-free, chocolate, sweet

CALORIES

520kcal

40medium

POTASSIUM

370mg

FIBER

Pronot gluten-free chocolate Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

54g

· 41%

Protein

6.2g

· 5%

Fat

32g

· 54%

Fiber

Pronot gluten-free chocolate Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin E

1.6mg · 11% DV

0.08mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Magnesium

120mg · 29% DV

Phosphorus

180mg · 26% DV

Pronot gluten-free chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Pronot gluten-free chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pronot gluten-free chocolate Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pronot gluten-free chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pronot gluten-free chocolate Fat Profile

SATURATED

19g

MONOUNSATURATED

9.5g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 7.1:1

Above the ideal 4:1 (7.1:1).

Foods Similar to Pronot gluten-free chocolate

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Pronot gluten-free chocolate — Frequently Asked Questions

How many calories are in Pronot gluten-free chocolate?

Pronot gluten-free chocolate contains 520 calories per 100 g. The same amount provides 32 g of fat, 54 g of carbohydrates, and 6.2 g of protein.

What is the glycemic index of Pronot gluten-free chocolate?

Pronot gluten-free chocolate has a glycemic index of 40. It is suitable for gluten-free, vegetarian, and omnivorous diets, but it is a processed sweet product.

Have another question about Pronot gluten-free chocolate?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.