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Pronot gluten-free bar Calories
Gluten-free, protein bar, snack, sports nutrition
CALORIES
GI
POTASSIUM
FIBER
Pronot gluten-free bar Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
35g
· 40%
Protein
30g
· 34%
Fat
10g
· 26%
Fiber
8g
Pronot gluten-free bar Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B2
0.4mg · 31% DV
B6
0.5mg · 29% DV
Biotin
8µg · 27% DV
Minerals
Iron
3mg · 17% DV
Phosphorus
110mg · 16% DV
Calcium
120mg · 12% DV
Magnesium
45mg · 11% DV
Pronot gluten-free bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pronot gluten-free bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pronot gluten-free bar Contain Allergens?
No known major allergens
Which Diets Is Pronot gluten-free bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pronot gluten-free bar Fat Profile
SATURATED
2.5g
MONOUNSATURATED
3.5g
POLYUNSATURATED
3g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Pronot gluten-free bar
Pronot gluten-free bar — Frequently Asked Questions
How many calories and how much protein are in a Pronot gluten-free bar?
Pronot gluten-free bar provides 380 calories and 30 g of protein per 100 g. It also contains 35 g of carbohydrates, 10 g of fat, and 8 g of fiber per 100 g.
Is Pronot gluten-free bar low glycemic?
Pronot gluten-free bar has a glycemic index of 35. It is compatible with gluten-free, vegetarian, flexitarian, and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.