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Pronot Dark Chocolate Cereal Bar (Gluten-Free) Calories

Gluten-free, dark chocolate, cereal bar

CALORIES

410kcal

55medium

POTASSIUM

160mg

FIBER

6.8g

Pronot Dark Chocolate Cereal Bar (Gluten-Free) Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

62g

· 62%

Protein

7.2g

· 7%

Fat

13.5g

· 31%

Fiber

6.8g

Pronot Dark Chocolate Cereal Bar (Gluten-Free) Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.13mg · 10% DV

B12

0.2µg · 8% DV

1.1mg · 7% DV

Minerals

Phosphorus

85mg · 12% DV

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

Pronot Dark Chocolate Cereal Bar (Gluten-Free) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Pronot Dark Chocolate Cereal Bar (Gluten-Free) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pronot Dark Chocolate Cereal Bar (Gluten-Free) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pronot Dark Chocolate Cereal Bar (Gluten-Free) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pronot Dark Chocolate Cereal Bar (Gluten-Free) Fat Profile

SATURATED

6.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

Foods Similar to Pronot Dark Chocolate Cereal Bar (Gluten-Free)

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Whey protein isolate

370 kcal

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McDonald's Big Mac

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Air-fried French fries

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266 kcal

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McDonald's medium French fries

323 kcal

Pronot Dark Chocolate Cereal Bar (Gluten-Free) — Frequently Asked Questions

How many calories are in Pronot Dark Chocolate Cereal Bar?

Pronot Dark Chocolate Cereal Bar provides 410 calories per 100 g. It also contains 7.2 g of protein, 62 g of carbohydrates, and 13.5 g of fat per 100 g.

Is Pronot Dark Chocolate Cereal Bar suitable for a gluten-free diet?

Yes, this bar is suitable for a gluten-free diet. It is also compatible with vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.