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Pronot dark chocolate cereal bar Calories

Dark chocolate coated cereal bar, source of fiber and energy

CALORIES

420kcal

55medium

POTASSIUM

170mg

FIBER

Pronot dark chocolate cereal bar Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

62g

· 61%

Protein

6.5g

· 6%

Fat

15g

· 33%

Fiber

Pronot dark chocolate cereal bar Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.13mg · 10% DV

1.2mg · 8% DV

0.4mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

85mg · 12% DV

Iron

2mg · 11% DV

Magnesium

40mg · 10% DV

Pronot dark chocolate cereal bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Pronot dark chocolate cereal bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pronot dark chocolate cereal bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Pronot dark chocolate cereal bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pronot dark chocolate cereal bar Fat Profile

SATURATED

6.5g

MONOUNSATURATED

4.5g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 27.5:1

Above the ideal 4:1 (27.5:1).

Foods Similar to Pronot dark chocolate cereal bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Pronot dark chocolate cereal bar — Frequently Asked Questions

How many calories are in Pronot dark chocolate cereal bar?

Pronot dark chocolate cereal bar provides 420 calories per 100 g. Per 100 g, it also contains 6.5 g protein, 62 g carbohydrates, and 15 g fat.

Is Pronot dark chocolate cereal bar suitable for vegetarians and does it contain allergens?

It is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten and soy, so it is not suitable for gluten-free or soy-free diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.