Categories ▾Tools ▾Food Guide Compare Blog

🍪

Pronot chocolate cookie Calories

Chocolate, sweet, snack cookie

CALORIES

480kcal

65high

POTASSIUM

170mg

FIBER

3.2g

Pronot chocolate cookie Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

66g

· 55%

Protein

5.2g

· 4%

Fat

22g

· 41%

Fiber

3.2g

Pronot chocolate cookie Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.11mg · 9% DV

1.2mg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Sodium

320mg · 14% DV

Selenium

6.5µg · 12% DV

Iron

2mg · 11% DV

Phosphorus

75mg · 11% DV

Pronot chocolate cookie Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Pronot chocolate cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pronot chocolate cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Pronot chocolate cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pronot chocolate cookie Fat Profile

SATURATED

10.5g

MONOUNSATURATED

6.8g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 52.5:1

Above the ideal 4:1 (52.5:1).

Foods Similar to Pronot chocolate cookie

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Pronot chocolate cookie — Frequently Asked Questions

How many calories are in Pronot chocolate cookies?

Pronot chocolate cookies provide 480 calories per 100 g. A 100 g serving also contains 66 g of carbohydrates and 22 g of fat.

Are Pronot chocolate cookies suitable for vegetarians?

Yes, Pronot chocolate cookies are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, eggs, dairy, and soy.

Have another question about Pronot chocolate cookie?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.