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Rich pastry dessert with cream filling, chocolate topping, and strawberry
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
285
KCAL / 100G
Carbs
31.8g
· 44%
Protein
5.2g
· 7%
Fat
15.6g
· 49%
Fiber
1.8g
Vitamins
Vitamin A
95µg · 11% DV
B2
0.14mg · 11% DV
Vitamin C
9.5mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Selenium
8µg · 15% DV
Phosphorus
92mg · 13% DV
Zinc
1mg · 9% DV
Calcium
58mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.1g
MONOUNSATURATED
4.5g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 28.7:1
Above the ideal 4:1 (28.7:1).
Strawberry and chocolate profiteroles provide 285 calories per 100 g. A 100 g serving contains 31.8 g of carbohydrates, 15.6 g of fat, and 5.2 g of protein.
Yes. Strawberry and chocolate profiteroles contain gluten, eggs, and dairy, so they are not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.