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Sweet, energy-dense pastry with hazelnut cream and chocolate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
365
KCAL / 100G
Carbs
36.9g
· 40%
Protein
5.8g
· 6%
Fat
22.1g
· 54%
Fiber
2.3g
Vitamins
Vitamin E
2.1mg · 14% DV
Vitamin A
95µg · 11% DV
B2
0.14mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
108mg · 15% DV
Selenium
7.5µg · 14% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.4g
MONOUNSATURATED
9.1g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 72.5:1
Above the ideal 4:1 (72.5:1).
Hazelnut cream chocolate profiterole provides 365 calories per 100 g. A 100 g serving also contains 22.1 g of fat and 36.9 g of carbohydrates.
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains gluten, eggs, dairy, tree nuts, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.