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●Low GI

Blueberry probiotic drink Calories

Probiotic, blueberry-flavored, fermented dairy drink

CALORIES

72kcal

38low

POTASSIUM

145mg

FIBER

0.2g

Blueberry probiotic drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

11.2g

· 62%

Protein

2.8g

· 16%

Fat

1.8g

· 22%

Fiber

0.2g

Blueberry probiotic drink Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

82mg · 12% DV

Calcium

105mg · 11% DV

Iodine

8µg · 5% DV

Selenium

2.6µg · 5% DV

Blueberry probiotic drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Blueberry probiotic drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Blueberry probiotic drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Blueberry probiotic drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Blueberry probiotic drink Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Blueberry probiotic drink

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

Blueberry probiotic drink — Frequently Asked Questions

How many calories are in a blueberry probiotic drink?

A blueberry probiotic drink contains 72 calories per 100 g. The same serving provides 2.8 g of protein, 11.2 g of carbohydrates, and 1.8 g of fat.

Is a blueberry probiotic drink low glycemic?

Its glycemic index is 38, which is in the low-GI range. It contains 11.2 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.