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🧃

●Low GI

Probiotic Shot (Black Currant & Blueberry) Calories

Probiotic, antioxidant, low calorie, immune support

CALORIES

35kcal

25low

POTASSIUM

65mg

FIBER

1.2g

Probiotic Shot (Black Currant & Blueberry) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.2g

· 85%

Protein

0.8g

· 9%

Fat

0.2g

· 6%

Fiber

1.2g

Probiotic Shot (Black Currant & Blueberry) Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

Vitamin K

12µg · 10% DV

B12

0.2µg · 8% DV

Vitamin E

0.8mg · 5% DV

Minerals

Calcium

18mg · 2% DV

Magnesium

8mg · 2% DV

Phosphorus

12mg · 2% DV

Potassium ⭐

65mg · 2% DV

Probiotic Shot (Black Currant & Blueberry) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Probiotic Shot (Black Currant & Blueberry) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Probiotic Shot (Black Currant & Blueberry) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Probiotic Shot (Black Currant & Blueberry) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Probiotic Shot (Black Currant & Blueberry) Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 1.8:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Probiotic Shot (Black Currant & Blueberry)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Probiotic Shot (Black Currant & Blueberry) — Frequently Asked Questions

How many calories are in a black currant and blueberry probiotic shot?

This probiotic shot contains 35 calories per 100 g. The same amount provides 7.2 g of carbohydrates, 0.8 g of protein, and 0.2 g of fat.

Is a black currant and blueberry probiotic shot low glycemic?

It has a glycemic index of 25, which is in the low-GI range. Per 100 g, it contains 7.2 g of carbohydrates and 1.2 g of fiber.

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Nutrition data compiled from USDA FoodData Central and scientific sources.