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●Low GI

Probiotic kefir with pineapple and peach Calories

Probiotic fermented milk drink with pineapple and peach

CALORIES

68kcal

36low

POTASSIUM

165mg

FIBER

0.2g

Probiotic kefir with pineapple and peach Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.7g

· 51%

Protein

3.1g

· 18%

Fat

2.3g

· 31%

Fiber

0.2g

Probiotic kefir with pineapple and peach Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.17mg · 13% DV

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

118mg · 12% DV

Iodine

9µg · 6% DV

Selenium

2.6µg · 5% DV

Probiotic kefir with pineapple and peach Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Probiotic kefir with pineapple and peach Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Probiotic kefir with pineapple and peach Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Probiotic kefir with pineapple and peach Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Probiotic kefir with pineapple and peach Fat Profile

SATURATED

1.45g

MONOUNSATURATED

0.58g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Probiotic kefir with pineapple and peach

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Coca-Cola Classic

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Double shot espresso

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Cold black coffee

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Black coffee

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

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Iced coffee with milk, unsweetened

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Probiotic kefir with pineapple and peach — Frequently Asked Questions

How many calories are in probiotic kefir with pineapple and peach?

Probiotic kefir with pineapple and peach contains 68 calories per 100 g. It provides 3.1 g of protein, 8.7 g of carbohydrates, and 2.3 g of fat per 100 g.

Is probiotic kefir with pineapple and peach suitable for a gluten-free diet?

Yes, this kefir is compatible with a gluten-free diet, as well as vegetarian, Mediterranean, flexitarian, and omnivore eating patterns. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.