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Probiotic, fruit and grain drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
77
KCAL / 100G
Carbs
13g
· 67%
Protein
3.1g
· 16%
Fat
1.5g
· 17%
Fiber
0g
Vitamins
B12
0.22µg · 9% DV
B2
0.08mg · 6% DV
B5
0.18mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Calcium
78mg · 8% DV
Phosphorus
58mg · 8% DV
Iodine
5µg · 3% DV
Selenium
1.8µg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Mixed fruit and grain probiotic drink contains 77 calories per 100 g. It provides 13 g of carbohydrates, 3.12 g of protein, and 1.52 g of fat per 100 g.
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and gluten, so it is not suitable for people avoiding either of these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.