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Pre-workout drink Calories
Caffeinated performance-focused sports drink
CALORIES
GI
POTASSIUM
FIBER
Pre-workout drink Nutrition Facts
Selected: 100 g
8
KCAL / 100G
Carbs
1.8g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Pre-workout drink Vitamins & Minerals
Vitamins
B5
0.6mg · 12% DV
B2
0.14mg · 11% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
Minerals
Magnesium
8mg · 2% DV
Sodium
40mg · 2% DV
Selenium
1µg · 2% DV
Phosphorus
8mg · 1% DV
Pre-workout drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pre-workout drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pre-workout drink Contain Allergens?
No known major allergens
Which Diets Is Pre-workout drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pre-workout drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Pre-workout drink
Pre-workout drink — Frequently Asked Questions
How many calories are in a pre-workout drink?
A pre-workout drink contains 8 calories per 100 g. It provides 1.8 g of carbohydrates and 0 g each of protein and fat per 100 g.
Is a pre-workout drink suitable for a vegan and gluten-free diet?
Yes. Based on the provided diet compatibility, this pre-workout drink is suitable for vegan, vegetarian, and gluten-free diets, as well as omnivore and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.