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●Low GI

Prepared hot chocolate from powder Calories

Sweet cocoa-based hot beverage

CALORIES

77kcal

48low

POTASSIUM

178mg

FIBER

0.8g

Prepared hot chocolate from powder Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

12.8g

· 64%

Protein

2.6g

· 13%

Fat

2.1g

· 23%

Fiber

0.8g

Prepared hot chocolate from powder Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.11mg · 8% DV

0.28mg · 6% DV

Biotin

1.1µg · 4% DV

Minerals

Phosphorus

84mg · 12% DV

Calcium

96mg · 10% DV

Potassium ⭐

178mg · 5% DV

Magnesium

18mg · 4% DV

Prepared hot chocolate from powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Prepared hot chocolate from powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Prepared hot chocolate from powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Prepared hot chocolate from powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Prepared hot chocolate from powder Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Prepared hot chocolate from powder

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Prepared hot chocolate from powder — Frequently Asked Questions

How many calories are in prepared hot chocolate from powder?

Prepared hot chocolate from powder contains 77 calories per 100 g. The same amount provides 12.8 g of carbohydrates, 2.6 g of protein, and 2.1 g of fat.

Is prepared hot chocolate from powder suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.