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Premium einkorn multigrain bread Calories
Fiber-rich multigrain bread made with einkorn wheat
CALORIES
GI
POTASSIUM
FIBER
Premium einkorn multigrain bread Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
45.8g
· 69%
Protein
10.2g
· 15%
Fat
4.6g
· 16%
Fiber
7.9g
Premium einkorn multigrain bread Vitamins & Minerals
Vitamins
B1
0.34mg · 28% DV
B3
4.2mg · 26% DV
Biotin
4µg · 13% DV
B5
0.55mg · 11% DV
Minerals
Manganese
2mg · 87% DV
Selenium
28µg · 51% DV
Phosphorus
235mg · 34% DV
Magnesium
88mg · 21% DV
Premium einkorn multigrain bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Premium einkorn multigrain bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Premium einkorn multigrain bread Contain Allergens?
Contains these allergens:
Which Diets Is Premium einkorn multigrain bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Premium einkorn multigrain bread Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1.1g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 18.1:1
Above the ideal 4:1 (18.1:1).
Foods Similar to Premium einkorn multigrain bread
Premium einkorn multigrain bread — Frequently Asked Questions
How many calories are in premium einkorn multigrain bread?
Premium einkorn multigrain bread provides 255 calories per 100 g. It also contains 10.2 g of protein, 45.8 g of carbohydrates, and 7.9 g of fiber per 100 g.
Is premium einkorn multigrain bread suitable for a vegan diet?
Yes, it is listed as compatible with vegan, vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten and sesame, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.