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Premium einkorn multigrain bread vs Simit

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Premium einkorn multigrain bread has fewer calories; Premium einkorn multigrain bread has more fiber; Premium einkorn multigrain bread has a lower glycemic index.

🍞

Premium einkorn multigrain bread

100 g

🥯

Simit

100 g

255kcal

Calories

340kcal
10.2✓g

Protein

9.5g
45.8g

Carbs

62g
7.9✓g

Fiber

3.5g
4.6g

Fat

6.5g
52✓

Glycemic Index

70
13✓

Glycemic Load

43
240✓mg

Potassium

120mg

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