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Prebiotics Protein OCN Calories
Protein prebiotic drink/powder blend
CALORIES
GI
POTASSIUM
FIBER
Prebiotics Protein OCN Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
20g
· 20%
Protein
60g
· 61%
Fat
8g
· 19%
Fiber
8g
Prebiotics Protein OCN Vitamins & Minerals
Vitamins
Biotin
4µg · 13% DV
B12
0.3µg · 13% DV
B2
0.15mg · 12% DV
B5
0.5mg · 10% DV
Minerals
Phosphorus
300mg · 43% DV
Calcium
220mg · 22% DV
Zinc
2mg · 18% DV
Iron
3mg · 17% DV
Prebiotics Protein OCN Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Prebiotics Protein OCN Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Prebiotics Protein OCN Contain Allergens?
Contains these allergens:
Which Diets Is Prebiotics Protein OCN Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Prebiotics Protein OCN Fat Profile
SATURATED
2g
MONOUNSATURATED
2.2g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Prebiotics Protein OCN
Prebiotics Protein OCN — Frequently Asked Questions
How many calories and how much protein are in Prebiotics Protein OCN?
Per 100 g, it provides 400 calories and 60 g of protein. It also contains 20 g carbs, 8 g fat, and 8 g fiber.
Is Prebiotics Protein OCN low glycemic, and who is it suitable for?
It has a glycemic index of 35, which makes it a low-GI option. It is suitable for omnivore, vegetarian, and flexitarian diets, but it contains dairy and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.