🥔
Potato pickle sauté Calories
Black Sea-style savory-tangy sauté made with pickles and potatoes
CALORIES
GI
POTASSIUM
FIBER
Potato pickle sauté Nutrition Facts
Selected: 100 g
96
KCAL / 100G
Carbs
14.2g
· 57%
Protein
1.7g
· 7%
Fat
4.1g
· 36%
Fiber
2.1g
Potato pickle sauté Vitamins & Minerals
Vitamins
Vitamin K
18µg · 15% DV
B6
0.2mg · 12% DV
B3
1.1mg · 7% DV
Vitamin C
6.5mg · 7% DV
Minerals
Sodium
520mg · 23% DV
Potassium ⭐
290mg · 9% DV
Iron
1mg · 6% DV
Phosphorus
42mg · 6% DV
Potato pickle sauté Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Potato pickle sauté Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Potato pickle sauté Contain Allergens?
No known major allergens
Which Diets Is Potato pickle sauté Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Potato pickle sauté Fat Profile
SATURATED
0.58g
MONOUNSATURATED
2.05g
POLYUNSATURATED
0.81g
Omega 6:3 ratio 26:1
Above the ideal 4:1 (26:1).
Foods Similar to Potato pickle sauté
Potato pickle sauté — Frequently Asked Questions
How many calories are in potato pickle sauté?
Potato pickle sauté contains 96 calories per 100 g. The same amount provides 14.2 g of carbohydrates, 1.7 g of protein, and 4.1 g of fat.
Is potato pickle sauté suitable for a vegan or gluten-free diet?
Potato pickle sauté is compatible with vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets. It provides 2.1 g of fiber per 100 g and has a glycemic index of 58.
Have another question about Potato pickle sauté?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.